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*Patent Pending
Move Better. Get Stronger.
Every great bench session starts with a great setup. The Wedgie Precision Systems gives your upper back support that leaves your shoulders free to move — locked in before you even unrack the bar, so every rep starts from the same strong, stable position.
No more shifting mid-set. Just set it, settle in, and press with confidence — rep after rep.
$83.00
Includes 1 strap.
Product dimensions: 24" x 6" x 4"
*Excludes tax.
30-Day Money-Back GuaranteeManufactured in the USADurable XLPE Foam
★★★★★ Trusted by lifters
“The first rep felt different. Once my shoulders were locked in, my chest did the work instead of my front delts.” — Mike T.
“Setup is super easy, takes about ten seconds and it's already become part of my bench routine.” — Brandon L.
“I didn't realize how inconsistent my setup was until I used the Wedgie.” — David R.
“The previous product I bought was a half foam roller. Though it gave me more range, it put a lot of strain on my neck. My head was basically floating and took focus away from my set. I'm so happy to have found this!” — Jason M.
“The Wedgie feels very sturdy and doesn't slide around. The strap holds it in place nicely, rep after rep!” — Emily R.
“Simple idea. Huge difference. It has a permanent place in my gym bag.” — Amanda P.
“This for DB flys, I don't know what to say... you've gotta try it yourself!” — Nick B.
“The ROM on my incline dumbbell press was one I never felt before. I can't imagine doing another press without this!” — Kevin S.
How It Works
Place the Wedgie beneath your upper back, settle your shoulder blades into position, and press — a simple, repeatable setup every time.
Why It Works
The Wedgie is a bench-press positioning accessory designed to support and elevate the upper back during setup. Its tapered design provides a smooth, comfortable transition as you lower into position on the bench, while the integrated headrest keeps your head supported through the lift. Because the upper back stays elevated throughout, some lifters find they get a deeper stretch through the chest during the press — though this varies by anatomy, setup, and range of motion.
Features
- Purpose-built bench press wedge
- Compact, durable, and easy to use
- Consistent setup, rep after rep
Built for anyone serious about their training — from beginners to advanced athletes.
